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Home Vegan

Vegan Breakfast

irecipe by irecipe
October 28, 2022
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Vegan Breakfast
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This homemade vegan breakfast is packed with flavor. Filled with crispy potatoes, bell peppers, mushroom steak, and protein-packed tofu roe, you’ll want to add this to your recipe arsenal. Did someone say, “Breakfast for dinner?” Yes please!

Preparation: 5 minutes

To cook: 35 minutes

Level: Easy

Serves: 4

Ingredients

  • 4 Large Portobello Mushrooms
  • FOR THE MARINADE:
  • 3 tablespoons Balsamic vinegar
  • 3 tablespoons Vegan Worcestershire Sauce
  • 2 tablespoons Olive oil
  • 2 cloves minced garlic
  • 1 teaspoon onion powder
  • FOR THE HASH:
  • 2 books Small red potatoes
  • 1 Green pepper
  • 1 yellow onion
  • 1-½ tbsp Olive oil
  • ½ teaspoon Salt
  • ½ teaspoon Black pepper
  • ½ teaspoon garlic powder
  • FOR THE TOFU EGGS:
  • 1 tbsp nutritional yeast
  • ½ teaspoon Salt
  • ½ teaspoon garlic powder
  • ¼ teaspoons Turmeric
  • Salt and pepper to taste
  • 1 block (Size 14 oz) Firm Tofu
  • 2 tablespoons Vegetable Milk

Preparation

Preheat the oven to 425ºF.

Prepare the mushrooms. Remove the stems and carefully remove some gills. It doesn’t have to be perfect, just a quick scrape with a spoon.

Mix all the marinade ingredients. Add the mushrooms to the mixture in a resealable bag or shallow dish. Put that in the fridge.

Cut the potatoes into 1-inch pieces and dice the peppers and onions. Mix in a bowl with olive oil, salt and pepper and garlic powder. Place on a baking sheet lined with parchment paper and bake for 30 minutes, turning halfway through.

Pre-measure the dry seasonings for the tofu eggs and set aside. Once you’ve turned the potatoes halfway, leave the mushrooms and eggs uncooked.

Remove the mushrooms from the marinade. Heat a well-oiled skillet over medium-high heat. Cook the mushrooms for 4 minutes on each side. Remove the pan from the fire.

For the tofu, drain the tofu – no need to wring them out, the heat from the pan will cook off any excess water. Using your hands, crumble the tofu into a well-oiled skillet over medium heat. Cook for 2 minutes, then add the dry seasonings. Stir to combine and break up the tofu if necessary. Add the vegetable milk and continue cooking for another 2 minutes or until all the liquid is cooked. Remove the saucepan from the heat.

Potatoes must be cooked. If you need them a little crispier, turn the oven to high broil and broil for up to 5 minutes, watching carefully.

Dress it all up, serve and enjoy!

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