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Home Breakfast

Protein Pancakes

irecipe by irecipe
December 3, 2022
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Protein Pancakes
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A simple stack of protein-packed pancakes that have no oats, no bananas, no mixer needed, and they’re gluten-free, keto, and low carb!

Preparation: 5 minutes

To cook: 10 minutes

Level: Easy

Serves: 2

Ingredients

  • 2 Eggs
  • 2 Scoops Whey Protein Powder (I used Vanilla Premiere Protein)
  • 1 teaspoon baking powder
  • 6 tablespoons Water (or almond milk)
  • Cooking spray, butter, or coconut oil to grease the pan

Preparation

Place a non-stick skillet on the stove over medium heat. Spray with cooking spray or use butter or coconut oil and let melt.

Combine eggs, protein powder, baking powder and water in a large bowl.

Using a 1/3 cup scoop, pour the batter into the skillet. I was able to do 3 at a time. They’re ready to flip when bubbles start to form on top.

Serve with butter, sugar-free syrup and chocolate chips.

Note: You can try this with other protein powders, but I can’t guarantee it will work. I heard that Quest protein powder also works well for protein recipes. It really has to be a protein powder that tastes good on its own!

Nutrition per serving if using Premiere Protein Powder: 252 calories, 8g fat, 8g carbs, 2g fiber, 36g protein

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