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Home Lunch

Easy Baked Swedish Meatballs

irecipe by irecipe
November 28, 2022
in Lunch
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Easy Baked Swedish Meatballs
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Swedish meatballs can totally be a weeknight dinner if you use my easy method to cook them!

By Erica Kastner of Buttered Side Up.

Preparation: 15 minutes

To cook: 30 mins

Level: Easy

Serves: 6

Ingredients

  • FOR THE MEATBALLS:
  • 2 Large eggs, lightly beaten
  • ¼ cups Milk
  • 1 pound Ground beef
  • 1 pound Minced pork
  • 1 cup Panko breadcrumbs
  • 2 teaspoons Unrefined sea salt
  • 1 teaspoon Freshly ground black pepper
  • 1 teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoons Ground nutmeg
  • FOR THE SAUCE:
  • 5 tablespoons Salted butter
  • 5 tablespoons All purpose flour
  • 1-½ tsp Unrefined sea salt
  • ½ teaspoon Freshly ground black pepper
  • 4 cups Whole milk
  • TO SERVE:
  • Parsley, to garnish (optional)
  • Mashed potatoes, for serving
  • Lingonberry sauce, for serving

Preparation

For the meatballs:
Preheat the oven to 400°F (205°C).

Put all the ingredients for the meatballs in a large bowl. Using your hands, mix everything well. Just be sure not to over mix or the meatballs may get tough.

Roll the meat into 1 1/2 inch balls and place them on a baking sheet, making sure they are not touching. You may need to use more than one mold. You should get about 46 meatballs.

Bake in preheated oven for 15-20 minutes or until cooked through.

For the sauce:
Meanwhile, while the meatballs cook, prepare the sauce. Melt the butter in a large saucepan over medium heat. Add the flour, salt and pepper. Cook 2 minutes, whisking frequently. Pour in 1 cup of milk, whisking, then pour in the remaining milk. Whisk until smooth. Cook, stirring frequently, until the mixture thickens and comes to a boil. Boil and whisk for 1 minute. Remove from fire.

Add meatballs and toss to coat with sauce. Garnish with parsley if desired. Serve over mashed potatoes with a cranberry sauce on the side.

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